NEW EVENTS!

 

Voice/Body & Mind

with the Alexander

technique

 

Saturday 7th September 2019 

A WORKSHOP  – letting the voice/body and mind come into balance

Tutor:   Suzanne Duncanson MA MStat 

 

Freeing the body/voice and mind              

from tension is important.

The body/voice and mind are integral

to performance.

The body, the voice and the mind

work together in balance.

Freeing ourselves from tension is

essential if we are to find our

potential.


Experimenting with

body/mind/voice

awareness we will bring

ourselves into balance.

Being in harmony the

performance is effortless.

 

We will work with simple activities with the Alexander

Technique – an adventure into how we are as a 3-d self.

Release the mind.  Release the voice.  Release the body.

Just sing/play/be.

 

__________________________________

 

Saturday 7th September 2019

10.30 – 4.00pm

                                  

£45.00

Inner Space                                               Pay by BACs

Maude Gray Court                                    SC: 309617

St Benedicts St                                     AN: 02377549

NR2 4PA            Please put your name in ref  box

TO BOOK (email/phone to confirm your place before paying by bacs)

Book by e:   info@suzanneduncanson.co.uk

or t:  07990 875752 or 01603 762370

www.suzanneduncanson.co.uk

http://www.suzanneduncanson.co.uk/booking-instructions/

 

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Informing the Body & the Voice Part 2

 

Saturday 30th March 2019

A WORKSHOP – Informing the body & the voice with the Alexander Technique

Tutor:  Suzanne Duncanson MA MStat

(Sequel to the series of workshops:

‘Releasing the body and the voice’/Informing the Body and the Voice )


The body and the voice inform each other.

Freeing the body and the voice from muscular tension

is important.

 The body is as much our vocal instrument as the voice.

On this workshop day we will experiment with body awareness

and how the way we hold ourselves affects the movement.

We will do simple exercises together working with the Alexander Technique.

We will work with the Voice.  Let the voice flow in 3 dimensions.

Release the body.  Release the Voice.

Just sing.

_____________________________________

 

Saturday 30th March

10.30 – 4.00pm

                                  

£45.00

Inner Space                                               Pay by BACs

Maude Gray Court                                    SC: 309617

St Benedicts St                                     AN: 02377549

NR2 4PA            Please put your name in ref  box

TO BOOK (email/phone to confirm your place before paying by bacs)

Book by e:   info@suzanneduncanson.co.uk

or t:  07990 875752 or 01603 762370

www.suzanneduncanson.co.uk

http://www.suzanneduncanson.co.uk/booking-instructions/

 

 

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Informing the Body & the Voice

A Workshop  Informing the body & the voice with the Alexander Technique

Tutor:  Suzanne Duncanson MA MStat

(Sequel to the series of workshops ‘Releasing the body and the voice’)

The body and the voice inform each other.

Freeing the body and the voice from muscular tension

is important.

 The body is as much our vocal instrument as the voice.

On this workshop day we will experiment with body awareness

and how the way we hold ourselves affects the movement.

We will do simple exercises together working with the Alexander Technique.

We will work with the Voice.

Release the body.  Release the Voice.

Release ourselves.

____________________________________________

Saturday 19th January 2019                                                               10:30 – 4:00pm

£45.00

Inner Space                                                Pay by BACS

Maude Gray Court                                    SC: 309617

St Benedicts St                                     AN: 02377549

NR2 4PA                       Please put your name as ref.

Book by e:   info@suzanneduncanson.co.uk

or

t:  07990 875752 or 01603 762370

www.suzanneduncanson.co.uk

http://www.suzanneduncanson.co.uk/booking-instructions/

 


  ‎

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INTELLIGENT MOVEMENT

& the ALEXANDER TECHNIQUE

GROUP SESSIONS

giraffeNext 4 week course starts Tuesday 21st February 2017 at the YogaTree,  All Saints Green,  Norwich.   £10 a session.   £37.50 for 4 weeks if booked in advance.     Book with Suzanne 07990 875752/01603 762370 or the YogaTree.

Comments from course participants:

“My recovery is very encouraging. …… and the AT has been AMAZING!   And I just bought a bike! One year ago I could hardly walk anywhere. SW”

Payment may be made by cheque or BACS

Suzanne Duncanson

11 Knowsley Road

Norwich NR3 4PR

or BACS

Suzanne Duncanson

30-96-17

02377549

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