I just loved the Winter Olympics especially the Big Air final – the passion and the fear! Launching into space – releasing into power. The cross country skiing reminded me of my time in Finland where I went skiing in Lapland on hickory skis. Mass ski cross and half pipe snowboarding. That sense of freedom, lightness and space demands total visual awareness, the ability to think on your feet and release into movement seamlessly.
And to enjoy the whole experience – and all the competitors were having a load of fun. YEES. Wow.
That’s what we are all about – find out how with me on 3rd March. Click on the link below.
First of all let me apologise for the content of my website recently – some rascally scoundrel had hacked into my website (twice!) and the content was offensive for which I apologise. This isn’t fun! I hope it doesn’t happen again!
But now let’s have fun – whatever we’re doing it can be fun – whether we’re painting cupboards (which I’ve been doing recently) or hanging curtains it’s fun. Why make it a chore when we can enjoy the whole process in 3-d. Can we notice the space all around – above our heads, on either side of us, beneath our feet – was that bowl always on that shelf? Or has it just magicked there? Are colours more intense and vivid. Are the sounds we hear richer and more vibrant. Has our vision suddenly become more panoramic and clearer – are we simply observers or can we become an integral part of the landscape?
If you’d like to explore these ideas further, why not come to my next 4 week course in Intelligent Movement and the AT which starts on Tuesday 21st February 4.45-5.45 at the Yoga Tree, All Saints Green, Norwich.
For more information and to book click on the link below.