Alexander Technique for back and neck pain by Suzanne Duncanson
& the ALEXANDER TECHNIQUE
Next 4 week course starts Tuesday 21st February at the YogaTree, All Saints Green, Norwich. £10 a session. £37.50 for 4 weeks if booked in advance. Book with Suzanne 07990 875752/01603 762370 or the YogaTree.
Comments from course participants:
“My recovery is very encouraging. …… and the AT has been AMAZING! And I just bought a bike! One year ago I could hardly walk anywhere. SW”
Payment may be made by cheque or BACS
11 Knowsley Road
Norwich NR3 4PR
To explore Alexanders discoveries there are several options:
1-2-1 Lessons (45 minutes)
1 x lesson £40
Group Courses – 1 x hour per week
Basic course (10 x weeks)
DROP-IN: £10 per session
What you can expect from a group course or a 1-2-1 lesson…
You will explore what you do every day. Begin to notice what usually happens when you do it and experience the possibility of changing. Observation and group activities enhance the process of change as you all experiment together.
The teacher will guide you with their hands and words and you experience a lightness and ease in movement that you’d had as a child.
Please note that payment for courses must be made beforehand to confirm booking.
DROP-IN fees can be paid at the venue.