Releasing the Body
Body Movement and Alexander Technique Workshop
Course Tutor: Suzanne Duncanson
Sequel to The Voice Project’s ‘Releasing the Voice’ Workshop
Releasing the body is involved in physical movement.
Freeing the body and muscular tension
is important. The Body is not independent of movement.
The body is as much our movement instrument as the movement.
On this workshop day we will experiment with body awareness
and how the way we hold ourselves affects the movement.
We will do simple exercises together. Release the body.
Saturday 3rd March 10:30 – 4:00pm
Inner Space Pay by BACS
Maude Gray Court SC: 309617
St Benedicts St AN: 02377549
NR2 4PA Please put your name as ref.
Book by e: firstname.lastname@example.org
t: 07990 875752 or 01603 762370
& the ALEXANDER TECHNIQUE
Next 4 week course starts Tuesday 21st February 2017 at the YogaTree, All Saints Green, Norwich. £10 a session. £37.50 for 4 weeks if booked in advance. Book with Suzanne 07990 875752/01603 762370 or the YogaTree.
Comments from course participants:
“My recovery is very encouraging. …… and the AT has been AMAZING! And I just bought a bike! One year ago I could hardly walk anywhere. SW”
Payment may be made by cheque or BACS
11 Knowsley Road
Norwich NR3 4PR